Pewter Participation – Your first competition, so exciting !

Check you have a safe space and what you are wearing is safe.  You will need to have enough room to be able to step to the side, move your arms up and out to the sides. Make sure that other people in your family know that you are about to start practicing and won’t come wandering past and get bumped.

Watch out for pets!

Have a drink ready but not where it can be knocked over.

You don’t need to do a warm up as you are only learning the dance.

DO NOT practice the gymnastics. You might hurt yourself!

Beam Routine

Floor Routine

This video will help you learn the detail. Follow along with the video at least 5 times before trying the next video.

This video will help you time the dance to the music. Follow along with the video at least 5 times before trying the next video.

This video has no help from the coach, just like the competition. Follow along with the video at least 5 times before trying it in the gym.

English Championships

Maisie

Beth

Sophie

Leyla

Milena

Beam Routine

Floor Routine

Pewter Petite Team

Check you have a safe space and what you are wearing is safe.  You will need to have enough room to be able to step to the side, move your arms up and out to the sides. Make sure that other people in your family know that you are about to start practicing and won’t come wandering past and get bumped.

Watch out for pets!

Have a drink ready but not where it can be knocked over.

You don’t need to do a warm up as you are only learning the dance.

DO NOT practice the gymnastics. You might hurt yourself!

Pewter Petite Team

Check you have a safe space and what you are wearing is safe.  You will need to have enough room to be able to step to the side, move your arms up and out to the sides. Make sure that other people in your family know that you are about to start practicing and won’t come wandering past and get bumped.

Watch out for pets!

Have a drink ready but not where it can be knocked over.

You don’t need to do a warm up as you are only learning the dance.

DO NOT practice the gymnastics. You might hurt yourself!

Emile

Charlotte

Florrie

Ellie

Kaja

Hope

Advanced Physio

Madeleine Knee Physio exercises

Pewter Senior Team

Check you have a safe space and what you are wearing is safe.  You will need to have enough room to be able to step to the side, move your arms up and out to the sides. Make sure that other people in your family know that you are about to start practicing and won’t come wandering past and get bumped.

Watch out for pets!

Have a drink ready but not where it can be knocked over.

You don’t need to do a warm up as you are only learning the dance.

DO NOT practice the gymnastics. You might hurt yourself!

Rosie, Emi, Harriet, Anais

Bella

Beam Routine

Floor Routine

 

The whole routine, Well done Bella!

Tin Petite Team

Check you have a safe space and what you are wearing is safe.  You will need to have enough room to be able to step to the side, move your arms up and out to the sides. Make sure that other people in your family know that you are about to start practicing and won’t come wandering past and get bumped.

Watch out for pets!

Have a drink ready but not where it can be knocked over.

You don’t need to do a warm up as you are only learning the dance.

DO NOT practice the gymnastics. You might hurt yourself!

Addison and Eleanor

Aurelia

Just confirming the skills in the routine. Run roundoff flic, Scissor kick chassee cat leap, full spin, handstand forward roll.

Beam Routine

Florence

Beam Routine

Sophie P

Beam Routine

Floor Routine

The whole routine at competition speed. Well done Sophie!.